News and notices. January 13, 2014

Update your knowledge on Vitamin A

Vitamin A, whether from plant or animal sources, is essential for health. Sight and Life
Vitamin A, whether from plant or animal sources, is essential for health. Sight and Life

This article explains why Vitamin A is so essential for health, recommends many good sources of vitamin A in food and how much vitamin A children need in their diet.

Read the full article What is vitamin A and why do we need it?